Your first session
What happens before, during and after
- 01
Step 1: Before
We send you a link to the intake form, which lives in the practice's own portal. You can fill it in at your own pace, and you can leave out what you would rather say in person.
- 02
Step 2: During
Your clinician explains how they work, what confidentiality means and where it stops, and the risks and benefits of therapy. Then you talk about what brought you to write, as far as you wish.
- 03
Step 3: After
You and your clinician decide together whether to continue, and at what pace. You pay at the end of the session, by the way you arranged beforehand.
The room
A room with afternoon light
Sessions happen in a quiet room with comfortable chairs and a window. If you are meeting by video, find a private space where you will not be interrupted, and let us know if that is hard to arrange.
Ready to write to us?
Tell us how you would like to be reached. Our coordinator replies.