Crisis and resources
If you need help now
An emotional crisis
Call or text 988, the Suicide and Crisis Lifeline, any time.
An emergency
If you or someone else is in immediate danger, call 911.
After the crisis
When the worst has passed, write to us. We will tell you whether a clinician has an open first session, or help you find someone who does.
This website
It is not monitored around the clock and is not an emergency service. A message to us is not read right away.